Maca and Cocoa
Many people have remarked how Cocoa and Maca go
together in taste and also effects.
One method of preparartion is to blend
(in a coffee grinder) your choice of Cocoa
(sweetened or not) and add two level tablespoons
Maca Powder. Blend for 60 seconds
and add HOT water.
Mix/stir well until all lumps have disappeared.
Amount of Maca to use can vary to the individual's tastes
and
requirements. Maca can also be capsuled although
we DO NOT recommend buying capsules of Maca as they
have a tendency
to be adulterated with common mountain yam
powder. Also the fresh powder remains
active for months close to a year if stored well
(airtight, away from light). Maca can also be taken in
hot/warm water alone. Mixed well and sweeten with a non-sugar
sweetener,
Aspartame is NOT recommended.
Stevia and some of the new maltitol/xylitol sweeteners should
be agreeable to most.
Many people make
their own "Cocoa Compounds" using Maca in conjunction with other
nutritive herbs or extracts.